If you haven’t already got an SPF in your skincare regime then I think it is about time you start. It is so important to keep your skin protected and even from the sun, because the sun can actually do a lot more damage to your skin than you know.

Once the sun rays penetrate into your skin it can cause a lot of damage, you can end up with a lot of blotchiness on your skin. Also if you have acne scarring on your skin the sun can darken it and make it more visable, so keep your skin protected. Your skin will look more radiant, it will be more even and healthy.

When your skin is protected you will also protect the proteins such as, collagen, elastin and keratin. These are the main proteins which keep our skin looking healthy also in which these proteins will repair any parts of your skin that is damaged. I have a tube of the Kiehl’s SPF 50 Lotion, which is oil free and is honestly so lightweight on the skin. I know with a lot of SPF’s they are always thick and leave your skin feeling really greasy but this one you can’t even tell you have it on. I apply the sunscreen after my full skincare, so moisturising etc.

Sincerely Sophs x