A Shot A Day – Ginger & Lemon

A week before I decided to go Vegan I started to have a shot everyday. This shot is packed with juices from fruit & veg that instantly supply the body with antioxidants, minerals, vitamins, enzymes etc. The fact that the ingredients in this juice are raw, fully concentrated will honestly do your body some good.

Yeah, I agree the taste isn’t pleasant but let me just run through some of the great stuff this shot has to offer you. This will reduce muscle or joint pains for those who work out a lot, help prevent cancer, helps with digestion ALOT! As it contains raw spinach, it increases the red blood cells in your body and to top it off your hair and skin will start to look great. I can go on about this for days, just try it out, one shot everyday and you will see the difference.

Ingredients (I don’t weigh anything, Judge it according to the size)

  • half of a cucumber
  • 2 handfuls of spinach
  • 2 lemon grass sticks
  • 1 large lemon
  • Ginger piece should be equivalent in size to the lemon. (not equivalent to the juice from the lemon)

Method

  1. Pop everything in the juicer. I find packing parts of the spinach between each fruit/veg gives more juice from the spinach.
  2. Best served chilled of course. It can sit in the fridge up till 5 days. So this serving will last that long and have a shot everyday.

Sincerely Sophs x

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