One of the best exercises is running. If you’re trying to burn a lot of calories, I would highly recommend running and it also has other great benefits other than physical health, such as your mental health. There are also plenty … Continue reading The Best Way To Burn The Most Calories
One day last week all my family were sitting in the living room chatting away and playing with the kids. I sat quietly minding my own business, engrossed into the TV watching Love Island, my guilty pleasure. I was on … Continue reading Why Do We Feel Happy When Others Fail?
Poached Eggs on a bed of sautéed spinach, whole wheat seeded toast with sun-dried tomato paste and fresh mozarella, grilled cherry vine tomatoes and fresh basil on the side. *Tip – Best way to poach an egg. Fill up a … Continue reading Ramadan Day 3 – Suhoor Recipe Poached Eggs with Fresh Mozarella Fresh Tomatoes and Sun-dried Tomatoes Paste & Spinach
Daily Dua اللَّهُمَّ اغْفِرْ لِي ذَنْبِي كُلَّهُ، دِقَّهُ وَجِلَّهُ، وَأَوَّلَهُ وَآخِرَهُ وَعَلَانِيَتَهُ وَسِرَّهُ O Allah, forgive me all my sins, great and small, the first and the last, those that are apparent and those that are hidden. A Dua to … Continue reading Ramadan Day 2 – Let The Hunger Games
Daily Dua: رَّبِّ زِدْنِي عِلْمًا Rabbi Ziddni Ilma O My Lord! Increase my Knowledge. An Ayah of the Quran and is also read as a Dua. It’s short and simple. Recite this if you are currently going through exams or … Continue reading Ramadan Day 1 – Eat, Pray, Repeat. 07.05.19
The month of Ramadan is the month in which the Holy Quran was revealed to Prophet Muhammad PBUH. The Quran was sent down when it was time for humanity to reach maturity, it was a guidance between right and wrong. … Continue reading Preparing for Ramadan 2019
I do love a good slice of banana loaf and can it get any better knowing it’s high in protein. The perfect snack whenever you’re feeling a little peckish. I wouldn’t say this is the most healthiest recipe, because it’s … Continue reading High Protein Banana Loaf Recipe
I remember when I was younger, before I went to the gym, before I had any mass on me, I was skinny, my skinny jeans looked like mom jeans on me, I had them secured at the top with a … Continue reading 8 Week Booty Builder Fitness Programme – NOW AVAILABLE
This is probably my go to way of making a yummy stir fry, just because it’s packed with flavour, fresh veggies and it’s healthy!! I ended up picking up the wrong noodles, I usually use the rice noodles but these … Continue reading Healthy Veggie Stir Fry with Rice Noodles
My Healthy Steamed Haddock is seasoned with some mixed spices and served with a leafy green salad and a side of roast potatoes but you could always switch it with some other types of mixed veg. Continue reading Healthy Steamed Haddock | Flavourful | Leafy Green Salad | Mixed Veg
Hey, I know it’s been a little while between my blogposts but I’m getting back into my usual routine so hopefully you’ll start to see more blogposts. Anyways today I want to talk about a product I’ve been using for … Continue reading Alba Botanics Acne -Reduce Acne & Textured Skin
I was thinking to upload a post about my packing guide because over this next year I will be traveling a lot and I’ve already started to get questions about my travel essentials, so why not make a post all … Continue reading TRAVEL Essentials | The Packing Guide | Cabin Luggage | It Starts With Food
Are you struggling to achieve your weight loss goal? Do you have a belly, muffin tops, flabby thighs or chubby arms that you want to get rid of? This 6 WEEK WEIGHT LOSS PROGRAMME will help you achieve your goal … Continue reading 6 WEEK WEIGHT LOSS PROGRAMME – NOW AVAILABLE
Ramadan is probably my most favourite time of the year as over 1.9 billion Muslims across the world come together to not only fast but to devote themselves to pray and to worship Allah.For everyone who celebrates Ramadan understands how … Continue reading The Month of Ramadan
How It All Began… It all started off from my Instagram followers, where I always got asked and still do get asked what my routine is at the gym. Then I went on to putting on my Instagram Story, if … Continue reading 6 Week WEIGHT LOSS Programme
Can we take a moment to appreicate all the latest make-up releases Make-Up Revolution has been launching over these past few months and apparently there is more to come. Earlier this year they released a concealer which only costs £4. This concealer is very similar to the Tarte Cosmetics Shape Tape concealer, which if you don’t already know then it is epic. Make-Up Revolution have a wide range of different shades to suit any skin colour from light – to dark and the quality of this concealer is brilliant, especially for the price. They’ve had more releases which have included … Continue reading Make Up Revolution Foundation Stick F9 & F10 Review
Since we are now in Spring, I thought what better way to kick start this new season with a post reminiscing about the Fashion Favourites for this hectic Winter we’ve had! The fashion trends for this Winter 2017 have been … Continue reading The Fashion Favourites: Winter Edition
I cannot believe we are already about to come into March, and we will be going into the new season Spring 2018 on the 20th of March! This means crisp sunny mornings, the daffodills will start to sprout out and … Continue reading Are You Fashion Ready For Spring?
There is always something new launching every oher week in the beauty industry, which brings me so much excitement as I love trying out new products. However the more I start using these new products, I start to forget about … Continue reading The Beauty Favourites: February Edition
There is no excerpt because this is a protected post. Continue reading Protected: Hot Smoked Salmon With Baby Potato, Watercress & Spinach Salad
One of my more regular posts when I first started blogging was my monthly beauty favourites, which back in the day was one of the most popular topics to talk about, however now I feel as though it’s not something … Continue reading The Beauty Favourites: January Edition
There is no excerpt because this is a protected post. Continue reading Protected: Chicken Pad Thai
There is no excerpt because this is a protected post. Continue reading Protected: Spicy Baked Eggs With Tomato, Spinach & Chickpeas
Who doesn’t love a good skincare product? Personally, I’m always on the hunt to find a product that offers something different but overall helps me get amazing looking skin. So, I recently came across the award-winning Organic Detox Soap, which … Continue reading Charcoal Detox Deep Cleansing Soap – Natura Siberica
If you follow me on Instagram or Snapchat you will notice that oats are literally my best friend. I have them in my smoothies, for breakfast and also create some yummy snacks that contain oats. Now you’re probably wondering whats … Continue reading The Secret Of Oats To A Better Booty
There is no excerpt because this is a protected post. Continue reading Protected: Shape & Tone Recipes
Its been a long time coming but I can finally say the release of my very own Training Programme Shape and Tone will be available for Pre-Order on Friday the 1st of December! In The Works I have worked super … Continue reading SHAPE & TONE 8 Week Training Programme – PRE ORDERS
Do you ever feel like you run out of things to eat and you end up feeling upset about it, or is that just me? When it comes to creating a meal plan, don’t be strict with yourself and … Continue reading Cajun Chicken with Chargrilled Peppers & Roasted Tomatoes
I recenetly released a 2 week training programme for 24hrs, to see how well it would go with my followers and after receiving an amazing response, I had a lot of questions about what is the best things to eat, … Continue reading Mixed Pepper & Sweet Corn Egg Muffins
