This smoothie is packed with antioxidants that will protect so many diseases including, chronic and heart disease. It also has a combination of ingredients that will give you a boost in energy to kick start your day. It’s a great … Continue reading Very Berry Energy Boost Smoothie

I never have time in the morning to sit down and have a proper breakfast, I’m always on the go and I hate missing out on any meals. So here’s a quick recipe on a yummy breakfast smoothie I take to go. … Continue reading Mango & Banana Breakfast Smoothie